Whatever You're Carrying,
You Don't Have to Carry It Alone.
People have all kinds of reasons for seeking support. These are the areas I'm most often asked to help with.
Relationships
Couples, family dynamics, and work-related relationships, with practical support to rebuild communication, trust and connection.
Anxiety, Self-Esteem & Low Mood
Practical, evidence-based support to feel calmer, more confident, and have more self-understanding.
Life Transitions
Moving through change: career shifts, parenthood, loss, or new chapters, with clarity and support.
Also supporting trauma through EMDR, grief & loss, low mood, burnout, and more. Reach out even if you don't see your exact concern above.
A Counsellor Who Has
Lived Life Too.
With over 40 years living across the UK, Europe, Asia and Australia, and a career spanning corporate, education and counselling, Sarah brings something rare: genuine life experience. She is a mother of four, a British native, bilingual in English and French.
Sarah holds a Master in Counselling from Monash University, is a Registered Clinical Counsellor with the Psychotherapy and Counselling Association of Australia (PACFA), has completed EMDR Association of Australia and New Zealand (EMDRAA) accredited basic training program and Level 1 training in the Gottman Method for couples therapy.
Evidence-Based Therapy,
Tailored to You.
EMDR Therapy
For trauma and disturbing memories that don't respond to talk therapy alone. EMDR creates lasting neurological change.
Trauma · PTSD · Disturbing MemoriesGottman Couples Therapy
Practical strategies to rebuild communication, trust and connection. Relationships can be transformed.
Couples · Affairs · CommunicationIntegrative Individual Therapy
Person-Centred, ACT, CBT, Existential and Solution-Focused approaches, blended to match exactly where you are today.
Anxiety · Depression · GrowthSarah takes an integrative approach, drawing from multiple evidence-based models and adapting to each client's unique needs.
Words From the People
Who've Been There.
Therapy That Comes to You.
Sarah offers telehealth via Zoom, WhatsApp or FaceTime, accessible anywhere in Australia or worldwide.
- ✓No GP referral required
- ✓English & French sessions available
- ✓Private health fund rebates: BUPA · Medibank · ahm · HCF · ARHG · Police Health Fund (Medicare rebates not currently offered)
- ✓Sliding fee scale available on request for students, the unemployed, or financial hardship
- ✓WorkSafe Victoria registered
- ✓Mon–Sat, flexible hours including evenings
Get in Touch
No commitment. Just a conversation. Contact Sarah today to book a preliminary session.
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Can't make it in? Telehealth available Australia-wide & internationally.
Tram stop nearby · Street parking available